Wednesday, April 8, 2015

Third running Club Meeting

We survived the rain scare and had a productive running club this week. We have increased our warm up run to about 3/4 of a mile around the school. This week's focus was "Playing Fair" congrats to Gabrielle and Anderson for exhibiting this character trait the most according to our coaches. We worked in three stations this week. The stations were running games, obstacle course (plyometrics) and Go Noodle (aerobic exercise). We reminded the students the importance of bring their water bottles.  Next week we are focusing on encouragement. Happy Running!

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